In addition to running a residential maid cleaning service I have been a personal trainer for six years and counting. It only makes sense that my two passions would be a clean home and clean body. A healthy person takes time to care for their living environment and the environment they require to function, your body! I will take the time to learn about your specific needs and customize a lifestyle plan just for you. I utilize a variation of techniques to make every work out as fun and beneficial as possible. Not only will I guide you through customized workout sessions but I will act as a lifestyle coach and implement a nutrition diet plan for your specific body type.
A personal trainer can be a key missing link to a healthier, happier you. My goal is to be your partner in a perpetual mission to eradicate illness, lackadaisical habits and replace them with healthy outlets for diet and exercise.
There’s nothing more fulfilling to me than seeing a client stick to their goals and meeting or surpassing them.
It is never too late, you can do something positive for yourself and gain renewed energy, muscle tone, strength and overall health! Don’t try to do too much, too soon, or quit before you experience the rewards that exercising has to offer.
Call me , I want to be your guide for your body’s transforming journey.
469-688-4481
Dave Molnar
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